Stuffed Spaghetti Squash with Broccoli, Spicy Italian Sausage, and Cheddar Cheese

Stuffed Spaghetti Squash with Broccoli, Spicy Italian Sausage, and Cheddar Cheese

"This dish is a game-changer! My family devours it every time I make it, and they 

always ask for more!

Ingredients:

1 medium spaghetti squash, halved and seeds removed

2 cups broccoli florets

1 pound spicy Italian turkey sausage, casings removed

1 cup shredded cheddar cheese

1 tablespoon olive oil

1 teaspoon garlic powder

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions:

Preheat your oven to 400°F (200°C).

Prepare the Spaghetti Squash:

Drizzle olive oil over the cut sides of the spaghetti squash. Season with salt, 

pepper, and garlic powder.

Place the squash halves, cut side down, on a baking sheet lined with parchment 

paper.

Roast for about 30-40 minutes, or until the squash is tender and easily pierced with 

a fork.

Cook the Sausage:

While the squash is roasting, heat a skillet over medium-high heat.

Add the sausage and cook until browned and cooked through, breaking it into 

crumbles with a spoon. Remove from heat and set aside.

Steam the Broccoli:

In a microwave-safe bowl, add the broccoli florets with a splash of water.

Cover and microwave for about 3-4 minutes, until the broccoli is tender-crisp. Drain 

any excess water.

Combine Ingredients:

Once the squash is done, remove it from the oven and let it cool slightly.

Using a fork, scrape the inside of the squash to create spaghetti-like strands.

Mix the strands with the cooked sausage and broccoli. Adjust seasoning if 

necessary.

Stuff the Squash:

Fill each squash half with the sausage and broccoli mixture.

Top with shredded cheddar cheese.

Bake:

Return the stuffed squash to the oven and bake for another 10-15 minutes, until the 

cheese is melted and bubbly.

Garnish and Serve:

Garnish with freshly chopped parsley before serving.

Enjoy your flavorful and nutritious stuffed spaghetti squash!