If you’re dealing with a persistent cough, sore throat, bronchitis, or even loss of voice, this natural remedy is a lifesaver. Using simple ingredients like egg yolk, honey, butter, and milk, you can create a soothing mixture that helps relieve symptoms and boosts recovery. Here’s how you can make it at home.
Ingredients
- Egg yolk – Fresh and full of nutrients, it provides soothing and healing properties.
- Honey – Preferably acacia honey for its hypoallergenic and antimicrobial benefits.
- Butter – Softened to bind the ingredients and provide a smooth texture.
- Warm milk – Gently heated to dissolve the butter and make the mixture easy to consume.
Step-by-Step Instructions
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Check Egg Freshness
- Take a deep glass of water.
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Drop the egg into the water.
- If it floats: The egg is old and should not be used.
- If it sinks: It’s fresh and good to use.
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Separate the Yolk
- Carefully crack the egg and separate the yolk from the white into two bowls.
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Mix the Ingredients
- Add 1 fresh egg yolk to a bowl.
- Add 1 teaspoon of honey (or more to taste). Acacia honey is ideal, but any high-quality honey works.
- Mix these two ingredients well until smooth.
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Add Softened Butter
- Take a small piece of butter, softened at room temperature for at least 30 minutes.
- Mix it into the egg yolk and honey. It’s okay if small lumps remain.
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Add Warm Milk
- Heat 3 tablespoons of milk to about 60°C (140°F). Avoid boiling the milk.
- Pour the warm milk into the mixture and stir until smooth.
How to Use
- Drink the remedy slowly in small sips or take it by the spoon.
- Morning on an empty stomach: For best results.
- Before bed: If you have a night cough.
Benefits
- Cough Relief: Soothes irritation and reduces coughing fits.
- Bronchitis Support: Helps reduce inflammation and clear mucus.
- Sore Throat and Hoarseness: Coats and protects the throat, promoting healing.
Duration of Use
- Use the remedy for 7 to 10 days to achieve maximum results.
- You should feel noticeable improvement within a day or two.
Conclusion
This easy-to-make natural remedy is a fantastic alternative to store-bought syrups and medications. Try it out and share your experience with others who could benefit. Whether it’s for a persistent cough or soothing your throat, this recipe is a game-changer. 🌿🍯🥛✨
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